An ancient sedative, valerian root is an anxiety reducing herb said to improve dream recall. Our herbal Valerian Dream contains organic valerian root, organic cardamom, organic fennel, organic licorice root, organic strawberries, organic spearmint, natural rose extract, organic rose petals, and essential orange oil. Floral fragrance. It's relaxing effects are great after a long day.
Steeping: 1.5 tablespoons, 5 minutes 200 degrees F